Scraping cellulite away: A sexy sub is a happy sub.

Another Avenue in “Loving your body” series that we’re building to enhance heathy living and happy bodies…

Here’s the recipe for scraping cellulite (cleansing skin and aiding weight reduction). Now I do believe each part of the program it’s required. You may still get results trying different combinations of ideas and applications but having scraped a lot of ass I’m giving you gold nuggets!

Good tools: such as these. 

• Roller: The roller increases blood flow and helps to spread out the heat. 
• Penetrating Oil: Topical oil will work-out, however penetrating oil will help carry the heat deep and speed skin healing. 
• Quality heat: The heat needs to be in the 105° to 107° range. Far infrared works best and penetrates deeply enough to be effective. 
• Scraper / Scrapers: Nearly any scraper will do. Wider scrapes will better control uniformity during release. Smaller scrapers will get into the tight spots. (Minor bruising may likely occur, that’s normal).
• Wash clothe: Cool, damp, and ready clothes to fast cool spots while rotating the heat elsewhere help greatly to push cellulite to respond favorably. Also, if the subject overheats it’s a smart way to regulate temperature. 
• Massage: Rub in between areas while in rotation. While still heating, complete a scraped area, and then massage before moving the lamp. If the area you massage feels hot and smooth, your good to move the heat. Cover the completed area with a cool cloth. If lumpy, re-scrap. 
• Lymphatic: Have an awareness of the lymphatic drainage of the body because none of this will work if your not scraping off in the correct direction. While not terribly complicated to figure out the drainage directions, cellulite will regroup in ugly ways if not properly directed out the drainage fields. 
• Water: drink plenty of water. At least 8 tall glasses before (the day of). And follow up with plenty of water in the days to follow: this will ensure the lymphatic system can move the waste material out of the body. 

Additional recommendations that are seriously put forth but not absolutely required for results. 

• Sex: (While not completely necessary the results speak volumes toward amplification of the process.) The body, although stressed by the processes of scraping, regulates faster when given a release. Body stress moves the subject into “fight or flight”,… getting sexed by the subject equals “fight”. Sexing up the subject equals “flight”. Either way the subject isn’t stressed and will heal much much faster.
• Thermal outfit: For the next one to two days it’s a good idea to keep the body confined, restricted, heated. If you don’t have thermal work out clothes, double up your stretchy tight clothes (like yoga attire).
• Enhancers: meditate, walk, deep breathing, visualize your body beautiful as you already know you are. 

Here’s a link to a picture of the tools and what not: https://fetlife.com/users/6499995/pictures/112150479
There you go,… you’re welcome